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Self-Care Collection

This guide provides information about items in the Self-Care Collection, as well as other campus resources that can help with mental health and wellness needs of students, staff, and faculty.

Self-Care Devices

Equipment in the Self-Care Collection can be checked out at the Information & Research Desk on the first floor of the library. You can borrow these items for 7 days, but you can not renew items or immediately check out the same item for 24 hours in order to allow others a chance to access items. Below is information about each types of device and how to use it.

White Noise Machines

Dohm Classic 

Image of Marpac White Noise MachineDescription: This white noise machine features fan-based natural white noise with 2 speed options for adjustable tone and volume. This machine creates a personalized sound environment, helping to mask noise for better study, sleep, and relaxation.

Location: Items are available for check out at the Information & Research Desk

Quantity: 5

Instructions for Use

Guided Meditation Devices

My Little Morphée

Image of My Little Morphee Meditation DeviceDescription: The Morphée Meditation Device contains 192 meditation sessions split into 5 themes: meditative journeys, soft music tracks, nature sounds, solo meditations, and group meditations.

Location: Item is available for check out at the Information & Research Desk

Quantity: 3

Instructions for Use

Light Devices

Blisslights Sky Light Laser Star Projector

Image of Star Projector DeviceDescription: Sky Lite shines a universe of moving laser stars against a drifting blue nebula cloud. Tilting design allows you to shine the effect on walls or ceiling. Transform your bedroom, study space, and more!

Location: Items are available for check out at the Information & Research Desk

Quantity: 2

Instructions for Use

 

Smart Ambiance Light: LED Color Table Lamp

Image of LED Color Table LampDescription: This color lamp has 9 pre-programmed gradient colors which can transform into millions of colors to create ambient and relaxing spaces. Adjust the brightness and warmth of the lamp color

Location: Items are available for check out at the Information & Research Desk

Quantity: 2

Instructions for Use: Attach the external power cord to the lamp and plug lamp into a power source. Click the button on the back to turn the lamp on, then turn clockwise to increase brightness or counterclockwise dim. Clicking the button again will change the light color.

 

HappyLight Touch Plus: LED Light Therapy Lamp

Image of Happy Lamp DeviceDescription: This light therapy lamp features full-spectrum, UV-free light for you can enjoy sunlight in your dorm, study room, or home. Choose from 3 brightness levels and adjust color from daylight to warm white. 

Location: Items are available for check out at the Information & Research Desk

Quantity: 4

Instruction for Use

Buddha Board

Image of Buddha BoardDescription: Simply ‘paint’ on the surface with water and your creation will come to life in bold design. Then, as the water slowly evaporates, your art will magically disappear leaving you with a clean slate and a clear mind, ready to create a whole new masterpiece. 

Location: Items are available for check out at the Information & Research Desk

Quantity: 2

Instructions for Use