Visit Atkins Library's Self-Care Collection to check out special devices and books to support your mental health and self-care. Funded through a grant provided by UNC Charlotte's Counseling and Psychological Services, this collection aims to promote wellness, mindfulness, meditation, and healing.
Create soothing physical and mental environments with the following self-care devices:
Reading a book or watching a movie can be a great way to take a break from the world. Atkins Library has a large collection of popular reading books and DVDs that can be enjoyed when you need a short escape.